Author Archives: Dr Abid Alhamid Dahnoun OD

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procting yonger kid for having a consuming screen time in this digital age
Categories Blog Posted on Author Dr Abid Alhamid Dahnoun OD

Screen Time and Kids: A Guide to Protecting Young Eyes in the Digital Age

In today’s digital age, screens are everywhere—tablets, smartphones, computers, televisions, and even classroom projectors. While these devices offer countless benefits, from educational content to staying connected, they also present unique challenges for young, developing eyes. As a parent or caregiver, it’s essential to understand the relationship between screen use and eye health, the impact of blue light, and how to set healthy boundaries for screen time. The Impact of Screen Use on Kids' Eyes Excessive screen use in children can…

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journey of contact lenses
Categories Specialty Contact Lenses Posted on Author Dr Abid Alhamid Dahnoun OD

A Lens on History: the Fascinating Journey of Contact Lenses

Contact lenses are such a common part of modern life that it’s easy to forget how far they’ve come. Today, millions of people rely on these tiny, almost invisible lenses to see the world clearly, without the hassle of glasses. But the road to this marvel of optical engineering was long and filled with incredible breakthroughs. Let’s take a fun, quick journey through the history of contact lenses—from fragile glass beginnings to the soft, comfortable lenses we enjoy today. The…

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Categories Vision Enhancement & Technology Posted on Author Dr Abid Alhamid Dahnoun OD

See a Better Future: The Evolution of Low Vision Care

See a Better Future: The Evolution of Low Vision Care Low vision is a term that carries significant weight in the world of eye care. It refers to a level of vision impairment that cannot be fully corrected by standard glasses, contact lenses, medication, or surgery. For patients with low vision, everyday tasks—like reading, recognizing faces, or navigating their environment—can feel insurmountable. However, advancements in low vision devices and assistive technologies have given hope to millions worldwide, paving the way…

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a life shaped by vision
Categories General Posted on Author Dr Abid Alhamid Dahnoun OD

See More, Be More: A Life Shaped by Vision

Growing up, I had a secret. It wasn’t something I could explain to my friends, nor something that anyone would have guessed. My secret was that the world around me was a blur. By the time I entered first grade, I was already living with a significant prescription, but I didn’t know it yet. I thought everyone saw the world the way I did—shapes without detail, words on the chalkboard smudged into illegible streaks. I remember the first time I…

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Categories Ocular Nutrition Posted on Author Dr Abid Alhamid Dahnoun OD

Overview of Nutrition and Eyes

Overview of Nutrition and Eyes: Fueling Vision with the Right Ingredients The connection between nutrition and eye health is one of the most fascinating aspects of modern healthcare. Just as a healthy diet benefits the heart, brain, and muscles, it also plays a critical role in maintaining our vision. From the retina’s delicate structure to the tear film that keeps our eyes comfortable, every part of the visual system relies on a steady supply of nutrients to function optimally. Let’s…

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