The Washington Commanders’ unexpected playoff success this season wasn’t just about strategy, talent, or luck—it was about training smarter, not just harder. At the core of their advancement was an innovative approach to quarterback training: the use of Virtual Reality (VR) simulations at 1.75X speed to sharpen decision-making, increase reaction time, and push the limits of cognitive processing under pressure. What does this mean for the future of sports training? And more intriguingly, what does it suggest about the potential…
